LeedsVeg - Leeds Vegetarian and Vegan Society |
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Printable Word version of this guide - download here Leeds Animal Protection’s Guide to Compassionate Living in & around Leeds “Justice for Animals”
HEALTH FOODS/ORGANIC Leeds City Centre Holland & Barrett, 21 Bond St Mall, Bond St Centre, LS1 5ER. tel: 0113 246 7011 Outside City Centre Green Action Food Co-op, based in Leeds Uni Union, under the stairs, opposite the Old Bar (Mon-Fri 11-4pm, term-time) Near Leeds Chevin Wholefood Stores, 44 Boroughgate, Otley, LS21 1AE, tel: 01943 850323 VEGGIE CAFÉS Cheerful Chilli, Yorkgate Farm, East Chevin Road, Otley, LS21 3DD, tel: 01943 466567 For nearby veggie/vegan cafés and veggie-and vegan-friendly cafés in and near Leeds, visit www.leedsveg.co.uk/eatingout.htm. LeedsVeg’s excellent recipe book, “A Taste of Leeds”, is available from LeedsVeg stalls (see www.leedsveg.co.uk/otherevents.htm) or by mail order from the Vegan Society www.vegansociety.com, Viva www.viva.org.uk and Animal Aid www.animalaid.org.uk. Sellers of organic fruit and veg, including box schemes, can be found on www.leedsveg.co.uk. Lots of cafes and restaurants will provide vegetarian and vegan options, sometimes with advance notice and most coffee houses now serve soya milk so can you still have your latte without the dairy. VEGAN FOOD PRODUCTS All the major supermarkets stock a good range of vegan (animal-free) products including their own brand soya milk (in the long life milk or free-from sections) and there are now even separate sections for special diets and organic in the main shopping aisles, fruit & veg displays and chiller cabinet and freezer sections. Below is a list of the main vegan food brands although, of course, it is not exhaustive and new products are always coming onto the market. The products below can be bought or ordered (just ask) in the healthfood shops above or by mail order from the makers while most supermarkets stock Alpro, Cauldron, Linda McCartney, Realeat, Plamil, Redwoods, Swedish Glace, Sosmix and/or Burgamix products. Also see the mail order section below for online shops selling a range of brands. If you’re new to soya milk, it’s worth experimenting with afew brands or different ranges (eg added calcium) as their taste and texture can differ. www.alprosoya.co.uk Alpro Soya brand of milk, yoghurts, desserts, tofu, custard and single cream. Provamel brand of rice milk CRUELTY-FREE COSMETICS & TOILETRIES The independent healthfood shops listed above sell a wide range of cruelty-free cosmetics, toiletries and household products. Items not usually stocked may be ordered by customers. Just ask! Also see the mail order section below. Most supermarkets stock some cruelty-free cosmetics and toiletries and own brand household products. Labels such as “not tested on animals” refer to the final product and may contain ingredients which have been animal tested and animal ingredients.
B Never Too Busy to be Beautiful, 21 Commercial St, Leeds, LS1 6AL, tel: 0113 234 6060 Other common brands available in healthfood shops or by mail order include: CRUELTY-FREE HOUSEHOLD PRODUCTS See info above for cosmetics and toiletries. The Co-op and Marks and Spencer own brands are non-animal tested, see above for a list of shops. Also see the mail order section below. Common brands include: FOOTWEAR & CLOTHING There are now high-quality, practical, animal-free materials including synthetic leather, hemp and canvas used for footwear, bags, belts, wallets etc. The leather industry is a highly profitable part of the meat industry and you can’t support one without the other. Companies such as Vegetarian Shoes use a material which is great for everyday wear, is breathable, durable, water-resistant, 70-80% biodegradable and easy to clean. Other animal products to avoid are wool, fur and silk. The Attic, Merrion Centre, (above Out of Step Records) Leeds, LS2 8PJ, tel: 0113 244 8896, sells the “Vegetarian Shoes” brand and other ethical clothing. See also the mail order companies section below. Several high street shops and Marks and Spencer sell a selection of non-leather footwear. Look out for man-made, textile, non-leather or synthetic labels or the symbols below. BHS, 28 Albion Arcade, Leeds, LS1 5ER, tel: 0845 8410215 These symbols indicate which materials were used in the manufacture of footwear and other goods:
Leather Coated leather Natural, synthetic or non-woven All other materials textile materials (may include wool, animal hair or silk) MAIL ORDER/ONLINE SHOPPING Many items are organic, environmentally-friendly, fairtrade etc. References to footwear, accessories, toiletries etc are for both men and women unless otherwise stated. www.alternativesoles.com extensive range of “essential ethical products” including adult and children’s footwear, food (discount for Viva members) COMPANION ANIMALS Animal Food & Care Products There are lots of veggie pet foods not tested on animals. The trick is finding which food your pet approves of! (Easier for dogs.) Buy from the manufacturers below, the mail order section above or bulk buy from Suma – see health foods/organic section at top. www.aminews.co.uk Ami brand of veggie cat and dog food, biodegradable cat litter, dog “bones” and treats Animal Shelters As well as rehoming a needy animal, you may be able to give abit of your time in volunteering for a shelter, mainly with walking, feeding, cleaning or home checking. If you can’t give a permanent home, you may be able to foster or sponsor an animal. There is currently no RSPCA shelter in Leeds. For details of the shelters in Bradford, Halifax and York, visit the local pages of www.rspca.org.uk. Cats Canalside Cat Rescue, Maltings Cottage, Whitecote Lane, Leeds, tel: 0113 259 1227 Dogs Dogs Trust, Woodlands Farm,York Road, Leeds, LS15 4NL, tel: 0113 281 4920 www.dogstrust.org.uk/rehoming/our_centres/leeds Cats & Dogs Ponderosa Rescue Kennels and Cattery, Ninevah Lane, Allerton Bywater, Castleford, WF10 2EW, tel: 01977 552303 or 516713 www.ponderosa.org.uk Finding homes for older dogs (and afew cats) www.oldies.org.uk Cats, Dogs, Rabbits & Others Yorkshire Animal Shelter, Greengates Stables, Otley Old Road, Horsforth, Leeds, LS18 5HY, tel: 0113 2037236, www.yorkshireanimalshelter.org.uk Victims of domestic violence can find foster homes for their dogs with the Dogs Trust Freedom Project (cats are referred to Cats Protection), phone 0800 083 4322 or email freedomproject@dogstrust.org.uk. Other schemes are Paws for Kids at www.pawsforkids.org.uk and the RSPCA’s Pet Retreat, email petretreat@rspca.org.uk but neither currently covers Yorkshire. Lost & Found Cats & Dogs Alert nearby animal centres and vets. The main reason thousands of cats and dogs are lost every year and never reunited with their owners is simply because they can’t be properly identified. The biggest single thing you can do to improve the chances of getting your pet back is to have it microchipped. That gives the animal its own unique number which is entered onto the national PetLog database with the owner’s details. Rabbits, horses and reptiles can also be microchipped. Your vet or the RSPCA York Animal Home (tel: 01904 654949 or email admin@rspca-yorkhome.org.uk) can microchip your pet. Many Cats Protection branches keep details of missing cats in their local area, details above. Lost or found dogs should be reported to the Council’s dog warden service on 0845 1240113 (Mon-Fri 8am-6pm) and the nearest police station on 0845 6060606. Outside the normal dog warden service hours (above) you should contact 01484 426407 or 01924 863037 to arrange to take a stray dog to the council's acceptance point. Please note these numbers will only accept queries relating to a stray dog who needs to be handed in, out of hours. The council will not collect stray dogs out of hours. Please don’t take a stray dog to your local police station as they will not take it in. There’s a national database for lost and found dogs at www.doglost.co.uk with lots of advice. The Cinnamon Trust The national charity for elderly or terminally ill people and their pets who the Trust aims to keep together. If a person needs help with the care of their companion, the Trust arranges for a local volunteer to help out, eg daily walking dogs for housebound owners, fostering pets when owners need hospital care, changing litter trays, fetching pet food, cleaning bird/hamster/rabbit cages, taking pets to vets. If a pet is bereaved, the Trust takes on their lifetime care. Short-term and lifelong foster homes needed. Tel: 01736 757900, email: admin@cinnamon.org.uk, www.cinnamon.org.uk How to find a Pet Friendly Care Home Tell the care home you want to take your pet with you. Many homes will agree if your pet doesn’t upset other residents. Ask if there’s a positive pets policy and what it covers. Will your pet have their own care plan and what happens when you pass on? The Cinnamon Trust compiles a Pet Friendly Care Home Register, details above. Organisations like Grace Care have independent advisers to help you find the right care home, phone 0800 137669 or visit www.grace-care.com. Care home groups where pets may be welcome are Barchester Healthcare, phone 020 7352 2224, www.barchester.com and the Anchor Trust, phone 020 8652 1900, www.anchor.org.uk. Homeopathic Vets Mr B Clarke and Mrs W Dixon, Tower Wood Veterinary Group, 27 Tinshill Road, Cookridge, Leeds, LS13 1JA, tel: 0113 267 8419 Pet Insurance Animal Friends Insurance is the only UK pet insurance business to donate 100% of their net profits to help animal charities worldwide. Tel 0844 55 70 300 or see www.animalfriends.org.uk. Petplan specialises in domestic pet insurance and was one of the first companies to enter the market. They work closely with animal charities and re-homing centres and they also created and donate to the Petplan Charitable Trust which has awarded almost £5 million in grants. This money has provided grants for disease studies, welfare and education projects across the country. Phone 0845 077 1934 or visit www.petplan.co.uk. The RSPCA does pet insurance with 20% of the premium going towards funding their work www.rspca.org.uk/petinsurance. ANIMAL CHARITY SHOPS PDSA (People’s Dispensary for Sick Animals) RSPCA Tia Greyhound & Lurcher Rescue, 7 New Market, Otley, tel: 01943 467203 COMPASSIONATE PRESENTS See the mail order section above for gifts. Give membership of an animal welfare organisation, such as mentioned in this guide. Give sponsorship of an animal/kennel/cattery at a local shelter or sponsor a local horse or donkey at Hope Pastures, Weetwood Lane, Leeds, LS26 5PH, tel: 0113 261 4344 (day) or 0113 279 1856 (eve), email phtrust@fsmail.net, www.hopepastures.org. Give sponsorship of a rescued farm animal at Hillside Animal Sanctuary, Hill Top Farm, Hall Lane, Frettenham, Norwich, Norfolk, Tel: 01603 891227, email contact@hillside.org.uk, www.hillside.org.uk. If you’d like to donate to a health charity, visit www.animalaid.org.uk and search for “charities” to find out which do and don’t test on animals. For tax efficient donations to charities, visit www.charityfacts.org/smart_giving. FINANCES Since 1989, Ethical Investors has pioneered financial advice on ethical, socially responsible and environmental investment. They advise on investments, mortgages and pensions and distribute at least 50% of their net profit to charities and good causes each year, www.ethicalinvestors.co.uk. More info on the Ethical Banking and Investment page at www.vegansociety.com. Some animal welfare organisations do credit cards. Insurance The Environmental Transport Association provides a wide range of breakdown services for motorists and cyclists and house and travel insurance. They are the only motoring organisation to campaign for a sustainable transport system. Phone 0800 212 810 or visit www.eta.co.uk - discount for members of Animal Aid. Freedom Insurance Services Ltd has travel insurance with 10% of the premium helping to fund the work of RSPCA International, working for animals all over the world. Phone 0870 774 3759 or visit www.insurewithfreedom.co.uk. Animal Friends Insurance has life insurance for people with a discount for vegetarians. They are the only UK pet insurance business to donate 100% of their net profits to help animal charities worldwide. Phone 0844 55 70 300 or visit www.animalfriends.org.uk. Naturesave does a range of personal and household insurances. Its aim is to encourage the adoption of more environmentally aware trading practices in businesses by using the insurance industry as a vehicle for sustainable development. Phone 01803 864390 or visit www.naturesave.co.uk. ENVIRONMENT Conservation The BTCV - Hollybush Conservation Centre provides practical conservation experience for volunteers and businesses. Broad Lane, Leeds, LS5 3BP, tel: 0113 274 2335, www.ukattraction.com/yorkshire/btcv.htm. The Yorkshire Wildlife Trust are always on the lookout for new volunteers who can give as much or as little time as their circumstances allow to help protect Yorkshire’s wildlife. Tel: 01904 659570, email info@ywt.org.uk or visit www.ywt.org.uk. Sustainable Living in Leeds The Leeds Ecovillage scheme aspires to build an urban ecovillage community in Leeds based on the principles of ecological sustainability, co-operation and inclusivity, The Leeds Permaculture Network is a group of people interested in learning about and using permaculture to transform our local environment and living spaces. Permaculture is a system of design, ethics and principles for sustainable living based on the philosophy of co-operation with nature and caring for the earth and its people. Phone 0845 458 1805 or email lpn@permaculture.org.uk for more info. Wildlife Gardening There are many websites giving lots of advice. Try some of these: www.wildlifetrusts.org Composting The Council has a special scheme offering all Leeds residents subsidised home compost bins. Go to www.leeds.gov.uk/composting. Reuse Leeds City Council has an incentive scheme to encourage parents and carers to try real nappies (subject to availability). Visit www.leeds.gov.uk/nappy for details. Freecycle allows you to give your unwanted items to others in Leeds, see www.freecycle.org. Animal farming uses much more land, energy and water than plant-based agriculture and causes much water and air pollution. The livestock industry produces 18% of the global greenhouse gas emissions measured in CO2 equivalent compared to only 13.5% of the transport sector (UN report Livestock’s Long Shadow, 2006). It’s greener to go vegan than change a petrol car to a hybrid one (Eshel G & Martin P, 2006, Earth Interactions, Vol 10). Check out the impact of eating meat and dairy as well as other lifestyle choices at www.earthday.net/footprint and visit the environment pages of the Vegan Society, Viva and Animal Aid websites (given at the start of this guide). Recycle For details of what to recycle and where, visit the Council’s website www.leeds.gov.uk and search for “green bin” and “recycling sites”. Tetra paks and other paper-based cartons can be recycled at several sites: Milner Road waste sorting site, Yeadon, LS19 7JE; Owlcoates shopping centre, Pudsey, LS28 7JE; Meanwood Road waste sorting site, Leeds, LS7 2LP; White Rose shopping centre, Dewsbury Road, Leeds, LS11 8LU and Thorp Arch waste sorting site, Thorp Arch industrial estate, Wetherby, LS23 7BJ. Littering One of the easiest ways to protect wildlife from injury is to recycle wherever possible and dispose of all litter thoughtfully and carefully. Hedgehogs can get their heads trapped inside plastic yoghurt cartons, tin cans and polystyrene drinks cups. Enticed by leftovers, once inside they can’t back out due to their spikes, leaving them to starve to death. The plastic loops which hold cans together are also wildlife traps. Cutting the loops before throwing away can easily solve this, ditto elastic bands. Plastic bags can blow away or trap or suffocate animals who climb inside, so tie a knot in them before recycling or reuse them. Balloons can kill if eaten so cut up used balloons before throwing in the bin. Always put your rubbish in a proper bin but remember it may still end up on an open tip and be a danger to animals. Tell the council about any areas where litter has accumulated. Please note that LAP are neither affiliated to nor directly connected with any company or organisation and that the guide is provided for information only. Product details may change, please contact the supplier or manufacturer if unsure. The guide highlights organisations which to our knowledge supply cruelty-free products but must not be taken as an endorsement of any specific product. Details correct as of April 2008.
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